Marcus Trevor 2x500m/1:00r row
1,000
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
127
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 6:00.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 107 |
December 10, 2025 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 21 | 127 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 20 | 125 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 | 129 |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.