Marcus Trevor 5:40 row

1,016

Meters

5:40.2

Time

2:47.4

Pace

52

Calories

101

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate28
Stroke Count162
Drag Factor126

January 15, 2026 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:40.2 1,016 2:47.4 75 556 52 28 101
5:00.0 899 2:46.8 75 559 46 29 100
5:40.2 118 2:50.3 71 543 6 27 102

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Workout Graph

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