Marcus Trevor 3x2000m/3:00r row
6,000
Meters
25:04.3
Time
2:05.3
Pace
380
Calories
149
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,184 |
| Overall Time | 34:04.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 99 |
March 04, 2026 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 6,000 | 2:05.3 | 178 | 911 | 21 | 149 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 21 | 144 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 22 | 151 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 22 | 154 |
| r184 |
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Workout Graph
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