Marcus Trevor 8:34 row
2,057
Meters
8:34.2
Time
2:04.9
Pace
131
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 105 |
March 21, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,057 | 2:04.9 | 179 | 916 | 131 | 23 | 145 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 | 147 |
| 8:34.2 | 814 | 2:11.5 | 154 | 828 | 49 | 23 | 144 |
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Workout Graph
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