Marcus Trevor 1x500m/1:00r row
500
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
98
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 606 |
| Overall Time | 3:06.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 94 |
May 02, 2026 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 23 | 98 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 23 | 98 |
| r106 |
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Workout Graph
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