Marcus Trevor 1x500m/1:00r row
500
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
117
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506 |
| Overall Time | 3:58.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 105 |
May 02, 2026 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 23 | 117 |
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 23 | 117 |
| r6 |
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Workout Graph
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