Marcus Trevor 6x0:20/1:00r SkiErg
633
Meters
2:00.0
Time
1:34.7
Pace
55
Calories
132
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 867 |
| Overall Time | 8:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 56 |
| Stroke Count | 148 |
| Drag Factor | 131 |
May 11, 2026 13:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 633 | 1:34.7 | 411 | 1650 | 56 | 132 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 57 | 113 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 54 | 131 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 57 | 136 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 57 | 142 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 54 | 134 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 57 | 141 |
| r234 |
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Workout Graph
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