Marcus Trevor 11:05 BikeErg
5,008
Meters
11:05.3
Time
2:12.8
Pace
151
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 67 |
| Revolution Count | 752 |
| Power/kg | 1.42 |
| Drag Factor | 100 |
May 19, 2026 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:05.3 | 5,008 | 2:12.8 | 149 | 817 | 151 | 67 | 123 |
| 3:00.0 | 1,376 | 2:10.8 | 156 | 840 | 42 | 69 | 122 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 820 | 41 | 68 | 122 |
| 9:00.0 | 1,365 | 2:11.8 | 153 | 820 | 41 | 68 | 124 |
| 11:05.3 | 909 | 2:17.8 | 134 | 775 | 27 | 66 | 124 |
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Workout Graph
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