Marcus Trevor 6x1:00/1:00r row
1,591
Meters
6:00.0
Time
1:53.1
Pace
110
Calories
144
Heart Rate
| Rest Distance | 619 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,210 |
| Overall Time | 12:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 105 |
June 03, 2026 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1100 | 25 | 144 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 | 130 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 139 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | 147 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 25 | 148 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 149 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | 153 |
| r619 |
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Workout Graph
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