Marcus Trevor 500m BikeErg
500
Meters
0:45.4
Time
1:30.8
Pace
25
Calories
128
Heart Rate
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1982 |
| RPM | 93 |
| Revolution Count | 71 |
| Power/kg | 4.46 |
| Drag Factor | 111 |
July 27, 2026 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:45.4 | 500 | 1:30.8 | 468 | 1982 | 25 | 93 | 128 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1836 | 5 | 86 | 112 |
| 0:08.5 | 200 | 1:25.0 | 570 | 2117 | 5 | 99 | 118 |
| 0:08.5 | 300 | 1:25.0 | 570 | 2117 | 5 | 105 | 126 |
| 0:08.9 | 400 | 1:29.0 | 496 | 2022 | 5 | 95 | 136 |
| 0:09.7 | 500 | 1:37.0 | 383 | 1855 | 5 | 87 | 150 |
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Workout Graph
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