Marcus Trevor 10:00 BikeErg
4,445
Meters
10:00.0
Time
2:14.9
Pace
136
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 665 |
| Power/kg | 1.35 |
| Drag Factor | 101 |
August 11, 2026 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,445 | 2:14.9 | 142 | 816 | 136 | 66 | 103 |
| 2:00.0 | 716 | 2:47.5 | 74 | 540 | 18 | 53 | 85 |
| 4:00.0 | 906 | 2:12.4 | 151 | 840 | 28 | 68 | 102 |
| 6:00.0 | 926 | 2:09.5 | 161 | 840 | 28 | 70 | 106 |
| 8:00.0 | 970 | 2:03.7 | 185 | 960 | 32 | 72 | 110 |
| 10:00.0 | 927 | 2:09.4 | 161 | 900 | 30 | 70 | 114 |
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Workout Graph
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