Marcus Trevor v0:30/0:30r...2 SkiErg
607
Meters
2:12.5
Time
1:49.1
Pace
32
Calories
127
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 686 |
| Overall Time | 3:42.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 46 |
| Stroke Count | 110 |
| Drag Factor | 100 |
August 26, 2026 14:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:12.5 | 607 | 1:49.1 | 269 | 869 | 46 | 127 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 48 | 116 | |
| r: 0:30 | 41 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 45 | 139 | |
| r: 1:00 | 38 | ||||||
| r79 |
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Workout Graph
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