Marcus Trevor 10:00 BikeErg
4,682
Meters
10:00.0
Time
2:08.1
Pace
149
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 70 |
| Revolution Count | 699 |
| Power/kg | 1.58 |
| Drag Factor | 102 |
September 02, 2026 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,682 | 2:08.1 | 166 | 894 | 149 | 70 |
| 2:00.0 | 818 | 2:26.6 | 111 | 690 | 23 | 63 |
| 4:00.0 | 915 | 2:11.1 | 155 | 840 | 28 | 71 |
| 6:00.0 | 993 | 2:00.8 | 198 | 990 | 33 | 73 |
| 8:00.0 | 940 | 2:07.6 | 168 | 900 | 30 | 68 |
| 10:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 35 | 75 |
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Workout Graph
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