Marcus Trevor 30:00 BikeErg
15,441
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 79 |
| Revolution Count | 2374 |
| Power/kg | 2.1 |
| Drag Factor | 93 |
September 24, 2026 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,441 | 1:56.5 | 221 | 1060 | 530 | 79 | 136 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 79 | 121 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 79 | 130 |
| 15:00.0 | 2,575 | 1:56.5 | 221 | 1068 | 89 | 79 | 135 |
| 20:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 79 | 141 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1068 | 89 | 79 | 146 |
| 30:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 79 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.