Marcus Trevor 1x500m/1:00r SkiErg
500
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
116
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:08.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 97 |
October 16, 2026 12:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 37 | 116 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 37 | 116 |
| r13 |
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Workout Graph
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