Marcus Trevor 2x0:30/0:30r SkiErg
286m
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
136
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 321m |
| Overall Time | 2:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 44 |
| Stroke Count | 48 |
| Drag Factor | 99 |
May 12, 2021 14:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 44 | 136 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 48 | 128 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 40 | 144 |
| r35m |
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Workout Graph
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