Marcus Trevor 30:00 BikeErg
13,000m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 78 |
| Revolution Count | 2356 |
| Power/kg | 1.29 |
| Drag Factor | 56 |
May 29, 2022 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,000m | 2:18.4 | 132 | 753 | 78 | 127 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 79 | 119 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 78 | 122 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 77 | 120 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 78 | 128 |
| 25:00.0 | 2,158m | 2:19.0 | 130 | 748 | 78 | 132 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 80 | 142 |
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