Marcus Trevor 30:00 BikeErg
13,815m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 1.55 |
| Drag Factor | 69 |
May 29, 2022 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,815m | 2:10.2 | 158 | 844 | 78 | 148 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 82 | 136 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 75 | 136 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 80 | 153 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 76 | 146 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 78 | 149 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 82 | 168 |
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