Marcus Trevor 30:00 BikeErg
14,128m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 79 |
| Revolution Count | 2375 |
| Power/kg | 1.66 |
| Drag Factor | 72 |
June 03, 2022 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,128m | 2:07.4 | 169 | 882 | 79 | 143 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 77 | 131 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 79 | 136 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 80 | 144 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 144 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 80 | 148 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 83 | 159 |
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Workout Graph
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