Marcus Trevor 3x1:00/1:00r BikeErg
1,637m
Meters
3:00.0
Time
1:49.9
Pace
60
Calories
158
Heart Rate
| Rest Distance | 972m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,609m |
| Overall Time | 6:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 84 |
| Revolution Count | 403 |
| Power/kg | 2.58 |
| Drag Factor | 91 |
May 31, 2022 17:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 84 | 158 |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 78 | 155 |
| 1:00.0 | 552m | 1:48.6 | 273 | 1237 | 85 | 158 |
| 1:00.0 | 579m | 1:43.6 | 315 | 1382 | 89 | 163 |
| r972m |
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Workout Graph
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