Marcus Trevor 3x20:00/1:30r BikeErg
27,937m
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 28,453m |
| Overall Time | 1:04:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 77 |
| Revolution Count | 4717 |
| Power/kg | 1.61 |
| Drag Factor | 74 |
June 17, 2022 10:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,937m | 2:08.8 | 164 | 862 | 77 | |
| 20:00.0 | 9,251m | 2:09.7 | 160 | 851 | 77 | |
| 20:00.0 | 9,344m | 2:08.4 | 165 | 868 | 78 | |
| 20:00.0 | 9,343m | 2:08.4 | 165 | 868 | 78 | |
| r516m |
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Workout Graph
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