Marcus Trevor 30:00 BikeErg
14,700m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 81 |
| Revolution Count | 2439 |
| Power/kg | 1.87 |
| Drag Factor | 74 |
June 19, 2022 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,700m | 2:02.4 | 191 | 956 | 81 | 148 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 80 | 134 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 81 | 142 |
| 15:00.0 | 2,430m | 2:03.4 | 186 | 940 | 81 | 144 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 81 | 152 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 82 | 157 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 83 | 163 |
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Workout Graph
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