Marcus Trevor 2x20:00/1:30r BikeErg
18,117m
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
138
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,369m |
| Overall Time | 43:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 75 |
| Revolution Count | 3052 |
| Power/kg | 1.48 |
| Drag Factor | 74 |
June 24, 2022 14:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,117m | 2:12.4 | 151 | 818 | 75 | 138 |
| 20:00.0 | 9,056m | 2:12.5 | 150 | 817 | 75 | 136 |
| 20:00.0 | 9,061m | 2:12.4 | 151 | 818 | 75 | 140 |
| r252m |
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Workout Graph
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