Marcus Trevor 3x20:00/1:30r BikeErg
27,203m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
146
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,415m |
| Overall Time | 1:04:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 76 |
| Revolution Count | 4586 |
| Power/kg | 1.48 |
| Drag Factor | 72 |
June 29, 2022 12:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,203m | 2:12.3 | 151 | 819 | 76 | 146 |
| 20:00.0 | 9,062m | 2:12.4 | 151 | 818 | 76 | 135 |
| 20:00.0 | 9,075m | 2:12.2 | 151 | 820 | 76 | 153 |
| 20:00.0 | 9,067m | 2:12.3 | 151 | 819 | 76 | 152 |
| r212m |
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Workout Graph
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