Marcus Trevor 1x20:00/1:30r BikeErg
9,055m
Meters
20:00.0
Time
2:12.5
Pace
272
Calories
128
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,084m |
| Overall Time | 21:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 75 |
| Revolution Count | 1494 |
| Power/kg | 1.47 |
| Drag Factor | 75 |
July 04, 2022 11:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,055m | 2:12.5 | 150 | 817 | 75 | 128 |
| 20:00.0 | 9,055m | 2:12.5 | 150 | 817 | 75 | 128 |
| r29m |
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Workout Graph
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