Marcus Trevor 20:00 BikeErg
9,406m
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 1546 |
| Power/kg | 1.66 |
| Drag Factor | 76 |
July 08, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,406m | 2:07.5 | 169 | 880 | 77 | 128 |
| 4:00.0 | 1,772m | 2:15.4 | 141 | 784 | 73 | 115 |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 80 | 124 |
| 12:00.0 | 1,796m | 2:13.6 | 147 | 804 | 74 | 123 |
| 16:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 83 | 142 |
| 20:00.0 | 1,894m | 2:06.7 | 172 | 892 | 78 | 137 |
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Workout Graph
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