Marcus Trevor 4x500m/2:00r SkiErg
2,000m
Meters
7:44.8
Time
1:56.2
Pace
136
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,090m |
| Overall Time | 15:44.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Count | 278 |
February 04, 2022 14:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | ||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 36 | 152 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 35 | 149 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 35 | 148 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 34 | 145 |
| r90m |
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Workout Graph
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