Marcus Trevor 2x20:00/1:30r BikeErg
18,501m
Meters
40:00.0
Time
2:09.7
Pace
567
Calories
131
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,087m |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 0 |
| Revolution Count | 3149 |
| Power/kg | 1.57 |
| Drag Factor | 75 |
July 10, 2022 11:32:35
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,501m | 2:09.7 | 160 | 851 | 0 | 131 |
| 76 | 127 | |||||
| 20:00.0 | 9,253m | 2:09.6 | 160 | 852 | 76 | 136 |
| r586m |
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Workout Graph
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