Marcus Trevor 3x20:00/1:30r BikeErg
27,456m
Meters
1:00:00.0
Time
2:11.1
Pace
834
Calories
142
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 27,578m |
| Overall Time | 1:04:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 0 |
| Revolution Count | 4547 |
| Power/kg | 1.52 |
| Drag Factor | 76 |
July 15, 2022 10:18:26
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,456m | 2:11.1 | 155 | 834 | 0 | 142 |
| 20:00.0 | 9,151m | 2:11.1 | 155 | 834 | 75 | 141 |
| 20:00.0 | 9,151m | 2:11.1 | 155 | 834 | 75 | 141 |
| 20:08:21.1 | 9,155m | 2:11:59.2 | 0 | 300 | 76 | 146 |
| r122m |
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Workout Graph
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