Marcus Trevor 3x20:00/1:30r BikeErg
27,755m
Meters
1:00:00.0
Time
2:09.7
Pace
851
Calories
135
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 28,060m |
| Overall Time | 1:04:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 0 |
| Revolution Count | 4626 |
| Power/kg | 1.57 |
| Drag Factor | 75 |
July 27, 2022 15:57:55
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,755m | 2:09.7 | 160 | 852 | 0 | 135 |
| 20:00.0 | 9,249m | 2:09.7 | 160 | 851 | 76 | 127 |
| 20:00.0 | 9,252m | 2:09.7 | 160 | 852 | 76 | 138 |
| 40:42:31.6 | 9,253m | 4:23:58.2 | 0 | 300 | 76 | 140 |
| r305m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.