Marcus Trevor 3x20:00/1:30r BikeErg
28,032m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
140
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 28,308m |
| Overall Time | 1:04:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 0 |
| Revolution Count | 4670 |
| Power/kg | 1.62 |
| Drag Factor | 76 |
July 31, 2022 10:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,032m | 2:08.4 | 165 | 868 | 0 | 140 |
| 20:00.0 | 9,341m | 2:08.4 | 165 | 868 | 77 | 133 |
| 20:00.0 | 9,343m | 2:08.4 | 165 | 868 | 77 | 140 |
| 22:28:21.1 | 9,347m | 2:24:15.3 | 0 | 300 | 77 | 148 |
| r276m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.