Marcus Trevor 3x20:00/1:30r BikeErg
28,339m
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
137
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 28,534m |
| Overall Time | 1:04:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 0 |
| Revolution Count | 4704 |
| Power/kg | 1.68 |
| Drag Factor | 76 |
August 04, 2022 12:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,339m | 2:07.0 | 171 | 887 | 0 | 137 |
| 20:00.0 | 9,446m | 2:07.0 | 171 | 887 | 78 | 126 |
| 20:00.0 | 9,446m | 2:07.0 | 171 | 887 | 78 | 138 |
| 43:31.8.6 | 9,447m | 58:14.8.6 | -306 | -755 | 78 | 147 |
| r195m |
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Workout Graph
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