Marcus Trevor 1x2:51:08/1:30r BikeErg
9,502m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
139
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,538m |
| Overall Time | 21:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 0 |
| Revolution Count | 1579 |
| Power/kg | 1.71 |
| Drag Factor | 75 |
August 08, 2022 13:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,502m | 2:06.2 | 174 | 898 | 0 | 139 |
| 2:51:08.1 | 9,501m | 18:00.7 | 0 | 300 | 79 | 139 |
| r36m |
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Workout Graph
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