Marcus Trevor 3x20:00/1:30r BikeErg
28,582m
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
137
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 28,938m |
| Overall Time | 1:04:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 0 |
| Revolution Count | 4686 |
| Power/kg | 1.72 |
| Drag Factor | 82 |
August 10, 2022 11:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,582m | 2:05.9 | 175 | 902 | 0 | 137 |
| 20:00.0 | 9,527m | 2:05.9 | 175 | 902 | 77 | 128 |
| 20:00.0 | 9,527m | 2:05.9 | 175 | 902 | 77 | 141 |
| 19:55:56.8 | 9,527m | 2:05:31.9 | 0 | 300 | 77 | 143 |
| r356m |
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Workout Graph
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