Marcus Trevor 3x20:00/1:30r BikeErg
28,923m
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
138
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 29,164m |
| Overall Time | 1:04:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 0 |
| Revolution Count | 4718 |
| Power/kg | 1.78 |
| Drag Factor | 80 |
August 14, 2022 09:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,923m | 2:04.4 | 182 | 924 | 0 | 138 |
| 20:00.0 | 9,641m | 2:04.4 | 182 | 924 | 78 | 130 |
| 20:00.0 | 9,641m | 2:04.4 | 182 | 924 | 78 | 141 |
| 24:00:45.4 | 9,641m | 2:29:26.4 | 0 | 300 | 78 | 145 |
| r241m |
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Workout Graph
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