Marcus Trevor 30:00 BikeErg
15,522m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 77 |
| Revolution Count | 2310 |
| Power/kg | 2.2 |
| Drag Factor | 101 |
August 18, 2022 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,522m | 1:55.9 | 224 | 1072 | 77 |
| 5:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 78 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 78 |
| 15:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 78 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 76 |
| 25:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 77 |
| 30:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 79 |
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Workout Graph
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