Marcus Trevor 3x20:00/1:30r BikeErg
29,102m
Meters
1:00:00.0
Time
2:03.7
Pace
936
Calories
140
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 29,431m |
| Overall Time | 1:04:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 77 |
| Revolution Count | 4662 |
| Power/kg | 1.81 |
August 20, 2022 08:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,102m | 2:03.7 | 185 | 936 | 77 | 140 |
| 20:00.0 | 9,701m | 2:03.6 | 185 | 936 | 77 | 135 |
| 20:00.0 | 9,700m | 2:03.7 | 185 | 936 | 77 | 139 |
| 20:00.0 | 9,702m | 2:03.6 | 185 | 936 | 77 | 148 |
| r329m |
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Workout Graph
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