Marcus Trevor 3x20:00/1:30r BikeErg
29,399m
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
131
Heart Rate
| Rest Distance | 397m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 29,796m |
| Overall Time | 1:04:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 78 |
| Revolution Count | 4722 |
| Power/kg | 1.87 |
August 22, 2022 09:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,399m | 2:02.4 | 191 | 956 | 78 | 131 |
| 20:00.0 | 9,800m | 2:02.4 | 191 | 956 | 78 | 125 |
| 20:00.0 | 9,800m | 2:02.4 | 191 | 956 | 78 | 131 |
| 20:00.0 | 9,800m | 2:02.4 | 191 | 956 | 78 | 138 |
| r397m |
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Workout Graph
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