Marcus Trevor 2x20:00/1:30r BikeErg
20,210m
Meters
40:00.0
Time
1:58.7
Pace
340
Calories
136
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,414m |
| Overall Time | 43:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 77 |
| Revolution Count | 2935 |
| Power/kg | 2.05 |
| Drag Factor | 95 |
September 17, 2022 16:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,210m | 1:58.7 | 209 | 1019 | 77 | 136 |
| 20:00.0 | 10,101m | 1:58.8 | 209 | 1018 | 77 | 136 |
| 20:00.0 | 10,110m | 1:58.6 | 209 | 1020 | 77 | |
| r204m |
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Workout Graph
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