Marcus Trevor 2x20:00/1:30r BikeErg
20,010m
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
141
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,110m |
| Overall Time | 43:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 77 |
| Revolution Count | 3078 |
| Power/kg | 1.99 |
| Drag Factor | 95 |
September 27, 2022 12:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,010m | 1:59.9 | 203 | 998 | 77 | 141 |
| 20:00.0 | 10,001m | 1:59.9 | 203 | 997 | 77 | 141 |
| 20:00.0 | 10,010m | 1:59.8 | 203 | 999 | 77 | 142 |
| r100m |
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Workout Graph
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