Marcus Trevor 2x30:00/1:30r BikeErg
28,888m
Meters
1:00:00.0
Time
2:04.6
Pace
922
Calories
133
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,003m |
| Overall Time | 1:03:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 75 |
| Revolution Count | 4504 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
October 23, 2022 09:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,888m | 2:04.6 | 181 | 922 | 75 | 133 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 129 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 137 |
| r115m |
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Workout Graph
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