Marcus Trevor 3000m BikeErg

3,000m

Meters

6:48.7

Time

2:16.2

Pace

86

Calories

135

Heart Rate

Average Watts138
Calories Per Hour776
RPM65
Revolution Count446
Power/kg1.35
Drag Factor103

October 25, 2022 15:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
6:48.7 3,000m 2:16.2 138 776 65 135
1:35.2 600m 2:38.6 88 601 56 127
1:24.7 1,200m 2:21.1 124 728 63 131
1:16.1 1,800m 2:06.8 172 890 70 137
1:16.9 2,400m 2:08.1 166 872 70 140
1:15.8 3,000m 2:06.3 174 897 70 142

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Workout Graph

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