Marcus Trevor 2x30:00/1:30r BikeErg
28,889m
Meters
1:00:00.0
Time
2:04.6
Pace
922
Calories
128
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,121m |
| Overall Time | 1:03:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 75 |
| Revolution Count | 4524 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
November 03, 2022 11:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,889m | 2:04.6 | 181 | 922 | 75 | 128 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 120 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 137 |
| r232m |
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Workout Graph
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