Marcus Trevor 2x20:00/5:00r BikeErg
20,351m
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
138
Heart Rate
| Rest Distance | 1,624m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,975m |
| Overall Time | 50:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 79 |
| Revolution Count | 3426 |
| Power/kg | 2.09 |
| Drag Factor | 90 |
November 08, 2022 12:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,351m | 1:57.9 | 213 | 1034 | 79 | 138 |
| 20:00.0 | 10,175m | 1:57.9 | 213 | 1034 | 79 | 135 |
| 20:00.0 | 10,176m | 1:57.9 | 213 | 1034 | 79 | 142 |
| r1,624m |
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Workout Graph
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20:00/1:30r