Marcus Trevor 3x30:00/1:30r BikeErg
43,334m
Meters
1:30:00.0
Time
2:04.6
Pace
1383
Calories
134
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 43,511m |
| Overall Time | 1:34:30.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 75 |
| Revolution Count | 6785 |
| Power/kg | 1.77 |
| Drag Factor | 90 |
November 18, 2022 14:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 43,334m | 2:04.6 | 181 | 922 | 75 | 134 |
| 30:00.0 | 14,445m | 2:04.6 | 181 | 922 | 75 | 123 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 132 |
| 30:00.0 | 14,444m | 2:04.6 | 181 | 922 | 75 | 149 |
| r177m |
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Workout Graph
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