Marcus Trevor 2x20:00/5:00r BikeErg
20,443m
Meters
40:00.0
Time
1:57.3
Pace
696
Calories
140
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,480m |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 79 |
| Revolution Count | 3338 |
| Power/kg | 2.12 |
| Drag Factor | 90 |
November 24, 2022 12:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,443m | 1:57.3 | 216 | 1044 | 79 | 140 |
| 20:00.0 | 10,222m | 1:57.3 | 216 | 1044 | 79 | 134 |
| 20:00.0 | 10,222m | 1:57.3 | 216 | 1044 | 80 | 146 |
| r1,037m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00/5:00