Marcus Trevor 2x30:00/1:30r BikeErg
29,043m
Meters
1:00:00.0
Time
2:03.9
Pace
932
Calories
128
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 29,421m |
| Overall Time | 1:03:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 75 |
| Revolution Count | 4560 |
| Power/kg | 1.8 |
| Drag Factor | 91 |
November 30, 2022 12:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,043m | 2:03.9 | 184 | 932 | 75 | 128 |
| 30:00.0 | 14,443m | 2:04.6 | 181 | 922 | 75 | 116 |
| 30:00.0 | 14,600m | 2:03.2 | 187 | 942 | 75 | 141 |
| r378m |
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Workout Graph
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30:00/1:30r