Marcus Trevor 40:50 BikeErg
19,769m
Meters
40:50.6
Time
2:03.9
Pace
648
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 75 |
| Revolution Count | 3068 |
| Power/kg | 1.8 |
| Drag Factor | 91 |
December 02, 2022 14:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.6 | 19,769m | 2:03.9 | 184 | 932 | 75 | 114 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 73 | 108 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 77 | 121 |
| 15:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 84 | |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 69 | |
| 25:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 84 | |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | |
| 35:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 84 | |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 61 | |
| 40:50.6 | 451m | 1:52.1 | 248 | 1152 | 83 |
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Workout Graph
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