Marcus Trevor 30005m BikeErg
30,005m
Meters
1:02:09.7
Time
2:04.3
Pace
957
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 75 |
| Revolution Count | 4680 |
| Power/kg | 1.78 |
| Drag Factor | 89 |
December 08, 2022 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:09.7 | 30,005m | 2:04.3 | 182 | 927 | 75 | 132 |
| 10:24.5 | 5,000m | 2:04.9 | 180 | 918 | 75 | 111 |
| 10:23.1 | 10,000m | 2:04.6 | 181 | 922 | 75 | 121 |
| 10:21.9 | 15,000m | 2:04.3 | 182 | 926 | 75 | 125 |
| 10:18.7 | 20,000m | 2:03.7 | 185 | 935 | 76 | 136 |
| 10:21.4 | 25,000m | 2:04.2 | 182 | 927 | 75 | 141 |
| 10:19.4 | 30,000m | 2:03.8 | 184 | 933 | 75 | 148 |
| 0:00.8 | 30,005m | 2:40.0 | 85 | 594 | 75 | 148 |
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Workout Graph
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