Marcus Trevor 30:00 BikeErg
14,926m
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
136
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
RPM | 77 |
Revolution Count | 2317 |
Power/kg | 1.96 |
Drag Factor | 91 |
December 13, 2022 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,926m | 2:00.5 | 200 | 986 | 77 | 136 |
5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 78 | 126 |
10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 78 | 129 |
15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 78 | 134 |
20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 78 | 142 |
25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 72 | 134 |
30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 81 | 152 |
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Workout Graph
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