Marcus Trevor 30:00 BikeErg

14,926m

Meters

30:00.0

Time

2:00.5

Pace

493

Calories

136

Heart Rate

Average Watts200
Calories Per Hour986
RPM77
Revolution Count2317
Power/kg1.96
Drag Factor91

December 13, 2022 12:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,926m 2:00.5 200 986 77 136
5:00.0 2,503m 1:59.8 203 999 78 126
10:00.0 2,503m 1:59.8 203 999 78 129
15:00.0 2,504m 1:59.8 204 1000 78 134
20:00.0 2,505m 1:59.7 204 1001 78 142
25:00.0 2,315m 2:09.5 161 853 72 134
30:00.0 2,596m 1:55.5 227 1080 81 152

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Workout Graph

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